home page





SERVICES

> ayurveda

> pancha karma

> ayurvedic Kalari
   Treatment


> Massage
head massage


ayurveda

health consultations (including constitution & diet counseling)
herbal treatment
We offer personal ayurvedic health consultations.
We intigrate ayurvedic therapies, diet and lifestyle counseling, traditional ayurvedic herbs and herbal formulas with therapeutic massage and ayurvedic kalari treatment, specifically tailored to the needs of each client.
Top of the page


pancha Karma - Cleansing and Rejuvenation

pancha Karma
is a personalized, cleansing and rejuvenation program. The most potent healing modalities within ayurveda.
It reverses the mechanisms that carry toxic waste products from the digestive tract into all the other tissues of the body. It manages the doshas according to the constitution (and dosha imbalance) of the individual.

purvakarma

There are certain therapies (called purvakarma), done prior to the main panchakarma therapies, that serve to prepare the body to get rid of stored toxins. They loosen ama (toxins) and move it from deeper tissues to the GI tract, where panchakarma's main therapies can eliminate it.

We also offer Sirovasti, Kadeevasti and Elakizhi.
Top of the page
Benefits
of panchakarma


* It eliminates toxins and toxic conditions, both physical and mental
* It restores constitutional balance, improving health and promoting an overall sense of well being
* It strengthens the immune system
* It reverses the negative effects of stress
* It promotes longevity
* It enhances energy, vitality, and mental clarity
* It brings about deep relaxation and rejuvenation
Shirodahra treatment > > >

In this prosses some herbal oils or medicated milk or medicated buttermilk is poured on your forehead in a special method. This treatment is mainly for insomnia, vata predominant diseases, mental tension and certain skin diseases.


pizhichil - Squeezing
< < <
a unique contribution of Kerala. Warm medicated oil is squeezed over the patient's body from a piece of cloth. Highly effective in treatment of degenerative diseases affecting muscles.

Top of the page

 

 







 

Top of the page
 
podikkizhi
or Churnasweda > > >
a linen bag filled with churna (medicated powder) is periodically dipped in herbal decoction and used for fomentation.
We also give:
Elakizhi
- Bolus bag massage with medical leaves.
Top of the page
 
Navarkizhi - Bolus bag massage with medicated rice.
This is one of the most popular therapies used for the purpose of body rejuvenation. Here, a special type of rice called 'Navara', is used for massage which is cooked with mixture of 'Sida cordifolia decoction and cows milk. The bolus bag containing medicated rice is dipped in the mixture containing decoction and cow's milk made warm. It is then gently massaged on the body till all the medicated rice is applied on the body.
Top of the page
pancha Karma

The name panchakarma comes from the Sanskrit word panch, which means "five",and karma, which means "action." The name thus incorporates the five primary actions or procedures used in ayurveda to purify the body:
 
 
  • Vamana : Cleansing of the stomach and lungs
    a process of therapeutic vomiting (induced), which helps to eliminate the toxic or waste matters from the stomach and thoracic cavity.It works best to balance Kapha dosha.
  • Virechana : Cleansing of small intestines
    This eliminates the toxic or waste matters from the intestine. It is an effective therapy for pitta dosha disorder.
  • Nasya : Cleansing of the nasal and sinus passages
    Nasya is instillation of medicine through nose. It is an important procedure of ayurveda for the treatment of sirorogas or diseases affecting head area. Nasya helps cleanse the head and sinuses.
    Different herbs, medicated oils or ghee is introduced through the nose in certain quantity & for a no of days to remove & balance the aggravated doshas from upper body specially head, nose and throat.
  • Vasti : Cleansing of the colon
    It is a treatment to eliminate the toxins from colon as well balancing the Vata dosha. It involves the induction of medicated oil, liquid herbal decoction into the rectum. Basti is highly effective in weakness, joint problems and dryness in the body as well as strengthening the nervous system.
  • Rakthamokshana : Blood letting
    There are various methods that are used to draw out a certain amount of toxic blood from the body. This helps in detoxifying the blood helping mainly in various chronic skin diseases. In this procedure localized impurity or poison from the blood is removed through various methods. Often leech is used to suck out the impure blood from the affected area. Blood-letting is also done to eliminate toxins from the blood stream causing various chronic skin disorders like urticaria, eczema, scabies and leucoderma etc. The method was also effectively used to cure enlarged liver and spleen.

Each of these procedures addresses a specific imbalance of the doshas.

Top of the page

 

 







 

Top of the page
 

Massage

Massage has been a central pillar to many healing systems, such as ayurveda and Chinese medicine, as well as to many European and indigenous cultures. Receiving therapeutic massage regularly can help improve your state of health and your state of mind as well. It is well known for having both physiological and psychological benefits.

Top of the page
 
 
abhyanga: Warm Oil Massage


In this therapy, medicated oils are vigorously massaged into the body. This type of massage pacifies vata in general, promoting cleansing, healing, and rejuvenation. It is usually followed by steam to help the body absorb the oils even deeper, and to remove toxins.
Top of the page
 

Benefits of Massage

  • It increases metabolism
  • Hastens healing and recovery from illnesses
  • Relaxes and rejuvenates muscle tissues
  • Cleanses and improves lymphatic functions
  • Improves circulation and heart functions
  • Nourishes and oxygenates the cells
  • Removes metabolic wastes
  • Improves the health of the skin
  • Relieves fatigue
  • Releases tension and calms the mind
  • Reduces:
    - pain, arthritis, rheumatism,
    - whiplash, traumatic injuries
    -muscle cramps and spasms
    - neuralgia and sciatica
    - restless leg syndrome

Top of the page
 

Other ayurvedic treatments that we offer:
Sirovasti
Specially prepared herbal oils are poured into a cap fitted on the head. This treatment is highly effective for facial paralysis; dryness of mouth; nostrils and throat; sever headaches; burning sensation of the head and other vata - oriented diseases.


Kadeevasti
- Medicated oil treatment for lower back.





This is a special treatment in which warm medicated oil is kept over the lower end of the vertebral region for a certain time. This treatment is very effective in treating back pain, sciatica, slipped disc, neurological diseases of lower limb etc. Dough (made of wheat flour) is kept in a circular manner so that the oil can be retained in it. The oil, which is made lukewarm, is poured into this dough ring on the strain.
Top of the page



Top of the page